Self-harm is not an easy subject to talk openly about, so never underestimate the courage that it takes someone to speak out publicly....

There is nothing like a near death experience to remind you how much you want to be alive. When those pictures were taken I was in the...

Parenting when you are poorly can bring a number of challenges. There is nothing more difficult than looking after others when you can't...

Fibromyalgia is quite a complex health condition that is often initially triggered by a traumatic experience. It was childbirth that...

Body Dismorphia is like someones idea of a sick joke. I feel quite strongly that this condition is incredibly difficult to live with and...

I moved to a new primary school when I was in year 4 so I would have been 8-9 years old if my maths is correct - it probably isn't! Until...

It is very easy to lose yourself when in the throws of a mental health breakdown. I have fought my way through many aspects of recovery...